Certified Health Coach-Yoga Teacher and Breathwork Coach

Find your Equilibrium with Integrative Health Coaching for your whole family.

It is hard to figure out what to do for the best with all the information. It is confusing; this is why I have designed these simple courses to explain the blood sugar balancing lifestyle and how it can help you create an equilibrium within your life and your family's life too. My courses will give you some clarity to discern your next step.

Courses For Everybody
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98,2%

Positive feedback

20+

Years of experience

Health Coaching is about the small changes

Mental health
Professional

Yoga Teacher 200Hours

Gemma is a certified yoga teacher and can incorporate private 1:1 yoga sessions into her health coaching practice.

Flexible

Certified Breath Coach

Gemma is a certified Breath coach and can incorporate breath work into the sessions.

Effective

Approved Member of UKIHCA

The UKIHCA is a leading professional body for Health Coaches in the UK and internationally. Members of the UKIHCA are fully qualified and credentialed professionals who have satisfied our robust professional standards and work within a defined Scope of Practice

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These courses are for you if you feel the following feelings.

Embarrassment

Embarrassment

When you have thoughts, emotions or behaviors that are starting to go out of control but you are not sure what direction to turn.

Painful challenges

Painful challenges

When you are struggling to deal with life’s painful challenges such as a major illness, the loss of a loved one, divorce or job problems.

Addiction

Habits

When the use of habits are starting to interfere with your health, and you dont know what direction to go in.

Course program

Module One

What is Blood Sugar Balancing?

Module Two

What can blood sugar balancing do for me?

Module Three

Implementing what you have learnt for 7 days

Module Four

Booking your FREE health coaching discovery session with Gemma

Bonuses

FREE Access to Glolife Community
FREE Workbook
FREE PDF Downloads Included

glolife.uk Reviews

Guy Hawkins

Gemma has been extremely helpful during the process, and has helped me figure out the answers about the anxiety surrounding the start of my career. She’s a wonderful health coach.

Guy Hawkins
Health Coach/ Gemma Sanda

Robert Fox

She has been able to help me tremendously, and has been extremely understanding of my tough schedule. I have the utmost confidence in her expertise and would recommend her to absolutely anyone.

Robert Fox
Health Coach / Gemma Sanda

Mary

Gemma is a wonderful health coach. I would recommend to everyone.

Mary
Health Coach / Gemma Sanda

Ashton

I have the utmost confidence in her expertise and would recommend her to absolutely anyone.

Ashton
Health Coach / Gemma Sanda

Get in touch

Have a question? about any of the courses or if you need help deciding which course is the right one for you, get in touch.

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